Teacher Trainings
Ashtanga Yoga Teacher Training
circle time by the creek in Sonoma
For over 12 years, our program has been certifying lovers of yoga around the world. Our training supports students in deepening their understanding and relationship to the practice by studying the basic ingredients: breath, bandhas and dristi. With revolutionary methods to make the practice accessible and appropriate, our approach is modern, therapeutic, challenging, supportive and steeped in tradition.
Our Yoga Alliance Certified Ashtanga Yoga Teacher Training program is a practical training designed to make you a confident and effective Ashtanga Yoga Instructor – for all levels of students.
The purpose of this program is to provide a supportive environment in which students begin to connect with their inner teacher, internal wisdom and authentic voice. Through pranayama, asana practice, mind-body journaling, group conversation, reading and guided meditation, students will practice the essential process of conscious listening to your own higher self.
The training is designed to provide participants with a solid foundation of knowledge and information with which you can confidently and effectively facilitate an Ashtanga Vinyasa yoga class for beginners.
The training includes the opportunity to learn five different routines based on the Ashtanga Yoga tradition. The routines range in skill level from the basic beginner to the most advanced.
We will share our expertise about marketing, pricing, teaching group or private classes, and setting up your own yoga school.
We intend to support each student as they develop, deepen, appreciate and expand their understanding of their true authentic self. Through basic study of philosophy, personal alignment, modifications of classical poses, pranayama practices, and individual instruction, this intimate training is sure to be a life enhancing experience. We look forward to working with you.
Namaste,
Larry and Marie
This training is facilitated as either a 28 day session or an 8 weekends only session.
28 Day Training Programs at the It’s Yoga Institute run Sundays through Friday from 9:30 – 4 PM. There are additional classes that are available. All classes are included in initial investment. Homework, observations and assisting, written essays, quizzes and a final practical and written exam must be completed prior to certification.
These trainings take place in Sonoma, California, 45 minutes North of the Golden Gate bridge in San Francisco. Ask about our INTEGRATIVE TEACHER TRAINING PROGRAM, which will include lodging, transportation, meals from our It’s Garden at the Retreat house. Students will be invited to tend the garden, learn planting techniques and cook what you grow.
The weekends only training meets on the weekends although there is plenty of material to cover during the weeks. We hold one weekend training per year.
Pay for the 200 hour training with paypal
You can also connect with Graduates of It’s Yoga to learn more about the teacher training program that has so many are saying, “This is the best thing I’ve done in my life!”
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